The Program Tracker is the original software we created for our Gaining

Mass! program users.

This simple-to-use software allows you create diets, workouts and daily schedules

based on the specific requirements of our Gaining Mass! program.

It also gives you the ability to automatically track your body fat levels,

generate new diets and create workouts easily.

It specifically helps you design, track and implement your complete 26-week

program based on Gaining Mass!

"Just a short note to say what a help the program tracker is.

It's really cool and makes things a lot more organised and easier to keep

track of. Thanks..."

— Andrew B., Australia

The Program Tracker software allows you to:

• Easily determine your body fat and lean muscle levels.
• Display your progress visually on custom graphs.
• Create your own diets easily based on your current weight and body fat

  levels (so it's truly custom-tailored).

• Edit your diets quickly or customize what I have already created

  for you — with the software, you do it all visually!

• Create your own custom workouts or edit the existing workouts I prepared

  for you. (And do it all in a snap!)

• Plan or edit your 24-hour schedule.
• Record your workout progress.
• Add custom foods to the diet foods list.

The software also comes with customized diet programs that you can import and

modify to suit your specific taste and needs.

Most MuscleBuildingCoach.com users will moving onto our new Online

Workout

Builder Software, however we are still making this classic application available

for members to use.

Works with Windows XP